Introduction

The right running shoes aren’t just gear—they’re your partners through early morning miles, tempo runs, and those unexpected surges of energy on race day. After years of testing shoes on the road, trail, and treadmill, I’ve put together my top 10 running shoes of 2024. Whether you’re after a plush daily trainer, a speedy race companion, or something in between, these picks bring you the best in comfort, innovation, and style for every kind of runner.

Our Top Picks for 2024

1. Nike Air Zoom Pegasus 40

The Pegasus line has long set the standard for do-it-all trainers, and the Pegasus 40 is no exception. With its signature Zoom Air cushioning and durable construction, this shoe feels just as good at a gentle jog as it does when you pick up the pace. If you want one pair that can handle anything, this is the Swiss Army knife of running shoes.

2. Adidas Ultraboost 25

Few shoes are as instantly comfortable as the Ultraboost 25. The plush Boost midsole delivers a soft yet springy ride, while the adaptive knit upper hugs your foot in all the right places. Whether you’re chasing new PRs or just want something you can wear from the track to the coffee shop, the Ultraboost nails it.

3. Brooks Ghost 15

Consistency is everything in training, and the Brooks Ghost 15 delivers that smooth, balanced feel run after run. Runners swear by its plush cushioning and reliable fit, making it a go-to for both newcomers and marathon veterans. If you want “set it and forget it” comfort, the Ghost has your back.

4. ASICS Gel-Kayano 30

Stability runners, rejoice—the Gel-Kayano 30 is engineered to keep you aligned and supported, mile after mile. The updated cushioning and supportive upper provide that “locked-in” feeling without any heaviness. Perfect for overpronators or anyone who values a little extra structure on their long runs.

5. New Balance Fresh Foam 1080 v13

The Fresh Foam 1080 v13 is built for distance. It soaks up impact and feels luxuriously soft without sacrificing that energetic push-off. Long training blocks, recovery days, or just when your feet need a break—this shoe helps you stay fresh, even as the miles rack up.

6. Saucony Endorphin Speed 3

If you’ve got a need for speed, this shoe is ready to deliver. Lightweight, snappy, and incredibly responsive, the Endorphin Speed 3 makes fast workouts feel easier and race day feel exciting. It’s the kind of shoe that makes you want to pick up the pace, even when you didn’t plan to.

7. Hoka One One Clifton 9

For runners who crave soft landings, the Clifton 9 is a dream. Maximal cushioning meets surprising lightness, so you get that signature Hoka comfort without any sluggishness. It’s a favorite for long runs, recovery days, and anyone who wants to treat their legs right.

8. Mizuno Wave Rider 28

The Wave Rider series has always been about that perfect balance—and the 28th version delivers in spades. The wave plate tech gives you just enough bounce and support, making it an easy pick for versatile runners who do a little bit of everything.

9. Under Armour HOVR Machina

Tech lovers, this one’s for you. The HOVR Machina not only cushions your stride with Under Armour’s responsive foam, but it also connects to your phone to track metrics and offer real-time coaching. If you love a high-tech training partner, this shoe is seriously smart.

10. On Cloudflyer 3

Unique is the word for the On Cloudflyer 3. Its signature CloudTec pods cushion every step while a firmer midsole adds stability, so you get a light ride that still feels steady and protected. Perfect for runners who want a shoe that stands out in both performance and design.

Conclusion

The 2024 running shoe lineup is more innovative and runner-friendly than ever. No matter if you’re craving soft cushioning, a speed boost, or the latest training tech, you’ll find something here to match your stride. Try a pair (or two!) from this list and discover what the right shoe can do for your confidence and your training. Remember: great shoes don’t just protect your feet—they help you fall in love with running, every single mile.